Gym & Pilates Near You in Hai Phong — For Expats | StrongFit

WhatsApp: +84 933 246 196 — English support available

PRIVATE FITNESS FOR EXPATS IN HAI PHONG

Living in Hai Phong and looking for a gym where someone speaks your language and builds a program around you? StrongFit is a private fitness system with 8 studios across Hai Phong and 35+ staff, and every session guided by a dedicated trainer. No crowded gym floors, no guessing what to do.

Two of our studios are located inside Vinhomes Marina (HD31 and HD37) — minutes from where most of Hai Phong’s international community lives. The other six: Hoang The Thien (Hai An), Le Hong Phong (Hai An), ICC Lach Tray, Le Quang Dao, Minh Khai, and Thuy Nguyen.

WHAT WE OFFER

1-on-1 Personal Training (Gym) — private coaching for men and women; your own trainer, your own program, full privacy
Pilates — reformer classes in groups of 1, 2 or 4, following European training standards; ideal for posture, flexibility and toning
Kids fitness (age 8-18) — safe, structured training for children with specially trained coaches
Online coaching — keep your trainer even when you travel or relocate

WHY EXPATS CHOOSE STRONGFIT

English-speaking trainers available — mention your language on booking and we will match you
InBody body composition tracking with clear monthly progress reports
Flexible scheduling around factory and office working hours, including early mornings
Trial session from just 477,000 VND (3 sessions) — see trial voucher details

HOW TO START

Message us on WhatsApp +84 933 246 196 in English, Korean or Chinese. Tell us where you live and your goal — we reply within 24 hours with a trial session booking at the studio nearest to you.

하이퐁 거주 외국인을 위한 프라이빗 피트니스

StrongFit(스트롱핏)은 하이퐁의 프라이빗 피트니스 체인입니다 — 8개 지점, 모든 수업 전담 트레이너 지도. 빈홈 마리나(Vinhomes Marina) 단지 내 2개 지점(HD31, HD37)이 있어 한국 주재원 가족분들이 걸어서 이용하실 수 있습니다.

1:1 PT — 남성/여성 전담 트레이너, 개인 맞춤 프로그램
필라테스 — 리포머 기구, 1:1 / 2인 / 4인 소그룹, 유럽식 커리큘럼
주니어 피트니스 (8-18세) — 아동 전문 트레이너의 안전한 지도
InBody 체성분 측정 + 월간 리포트 제공

시작 방법: WhatsApp +84 933 246 196 으로 한국어 메시지를 보내주세요. 거주 지역과 목표를 알려주시면 24시간 이내 가까운 지점의 체험 수업(477,000동 (3회)부터)을 안내해 드립니다. 체험 바우처 자세히 보기

海防外籍人士专属私人健身

StrongFit 是海防的私人健身连锁 — 8家门店，每节课均由专属教练全程指导。其中2家门店位于 Vinhomes Marina 社区内（HD31、HD37），步行即达，方便在海防工作的中国大陆及台湾家庭。

一对一私教 — 男女均可，专属教练与个人计划
普拉提 — 核心床器械，1对1 / 2人 / 4人小班，欧标课程
青少年体适能（8-18岁） — 儿童专项教练，安全系统训练
InBody 体成分检测 + 每月进度报告

如何开始： 请通过 WhatsApp +84 933 246 196 用中文联系我们，告知您的居住区域和目标，24小时内为您安排最近门店的体验课（477,000越南盾（3节课）起）。查看体验课代金券

LOCATIONS / 지점 / 门店

Vinhomes Marina HD31 — Gym + Kids (Le Chan)
Vinhomes Marina HD37 — Pilates + Kids (Le Chan)
113 Hoang The Thien — Gym + Kids (Hai An)
5F Centau Building, ICC Lach Tray — Pilates + Kids (Le Chan)
45 Le Quang Dao — Pilates + Kids (Ngo Quyen)
33 Minh Khai — Pilates + Kids (Hong Bang)
64 Pho Moi — Gym + Kids (Thuy Nguyen)
17F2 Tran Hoan, Le Hong Phong — Pilates + Kids (Hai An)

WhatsApp: +84 933 246 196 · Facebook: StrongFit Private Fitness

Frequently asked questions

Which StrongFit studio is closest to me?

We have 8 across Hai Phong. If you live in Vinhomes Marina there are two inside the development (HD31 and HD37). Working near the centre: Lach Tray, Le Quang Dao, Minh Khai. Hai An side: Hoang The Thien and Le Hong Phong. North of the river: Thuy Nguyen. Message us your district and we will tell you the nearest one.

Do the coaches speak English?

Yes. English-speaking coaching is available and we regularly train Korean and Japanese professionals working at VSIP, Deep C and Nomura. Ask to meet the coach who would actually train you before committing.

Can my partner and children train too?

Yes. Pilates runs in 1-on-1, 1-to-2 and 1-to-4 formats, and we have a dedicated program for children aged 8–18 focused on posture, coordination and confidence rather than lifting heavy.

What should I bring to the first session?

Fitted training clothes and, for Pilates, grip socks. Eat lightly about 90 minutes before. Arrive 10 minutes early — the first session starts with measurement and a conversation, not exercise.

Can I pause my package while I travel?

Ask about the freeze policy before you buy, and ask for it in writing. Home leave and regional travel are the main reason expats fail to finish a package.

How much does it cost?

Pricing depends on format and package size. See our guide to what training costs in Hai Phong, which also lists the seven questions worth asking any studio here.