Personal Training and Pilates Prices in Hai Phong 2026 — StrongFit Rates

Published rates for personal training and Pilates in Hai Phong: group classes from 180,000 VND per session, one-on-one from 500,000 VND. Includes how to work out your real cost per session, what is included, and seven questions to ask any studio before you sign.

Updated 25 August 2026 · rates apply across all 8 StrongFit studios in Hai Phong

At StrongFit Hai Phong, training is priced per session, not per month. Group Pilates (max 4 people) runs 180,000–280,000 VND per session, roughly $7–11. Duo Pilates (2 people) is 300,000–400,000 VND, about $12–15. One-on-one sessions — Pilates or gym coaching — are 500,000–780,000 VND, about $19–30.

Dollar figures are approximate, at around 26,000 VND to 1 USD in August 2026.

What does Pilates cost per session in Hai Phong?

Pilates at StrongFit Hai Phong ranges from 180,000 to 780,000 VND per session. The two variables are class size and package length — the fewer people in the room, the more coach time you get, and the higher the per-session rate.

All StrongFit Pilates classes use Reformer, Cadillac and Chair apparatus, taught in the Power Pilates Classical method. These are not mat classes.

What does a personal trainer cost in Hai Phong?

One-on-one gym coaching at StrongFit Hai Phong costs 500,000–780,000 VND per session, roughly $19–30. Two things move the price: your coach's level, and how many sessions are in your package. Longer packages with a Junior coach sit at the bottom of that range; a short package with a Supervisor coach is 780,000 VND.

Coach levels at StrongFit:

• Junior — 6 months to 1 year of experience, programming supervised by the Head of Training.
• Senior — 1 to 2 years, commits to the results agreed in your plan.
• Supervisor — 2 to 5 years, commits to outcomes, and can coach you across two studios.

Sessions are 45 minutes. We recommend 2–3 per week.

Is that expensive for Hai Phong?

For context: a standard gym membership in Hai Phong with no coaching runs about 300,000 to 1,000,000 VND per month. StrongFit is not that — every session here is coached, in a private studio, with a maximum of 4 people in a Pilates class.

Compared to Hanoi, private Pilates at StrongFit sits roughly 20–35% lower. Hanoi private sessions commonly run 600,000–1,200,000 VND.

What most studios will not tell you before you sign

The number that matters is not the package price. It is the package price divided by the sessions you actually complete.

A 20 million VND package for 40 sessions over 4 months looks like 500,000 VND a session. But 4 months is about 17 weeks. Finishing all 40 sessions means going 2.4 times a week with no illness, no travel, no busy weeks. Complete 28 and your real rate is 714,000 VND.

Ask these before you pay anywhere in Hai Phong:

1. What is the per-session rate, not the package price?
2. How long is the package valid for?
3. Can I freeze it? Under what conditions, and at what cost?
4. Who exactly will coach me, and how long have they been coaching?
5. What is the maximum class size?
6. What brand are the Reformers, and how old are they?
7. What happens if I am not satisfied after a few sessions?

StrongFit package validity: 36 sessions over 5 months, 72 over 9 months, 144 over 12 months. Freezing is free for medical or pregnancy reasons with a doctor's note; otherwise it costs 10% of the package.

What is included, and what costs extra?

• InBody body composition scans are free — the first one and every follow-up scan through your package, at no extra charge. Many studios in Hai Phong bill 100,000–300,000 VND per scan, so ask before you sign.
• No kit to buy. StrongFit does not require grip socks. Comfortable training clothes and bare feet are fine.
• Rescheduling. Group classes need at least 12 hours notice by message. Later than that and the session counts as taken.
• Parking is available at every studio, free at most.

Do the coaches speak English?

Yes. StrongFit has English-speaking coaches across its studios, and coaches who speak Korean and Chinese. We have trained clients from Korea, Japan, Taiwan and the UK.

If you want a specific language, say so when you book and we will match you with the right coach.

Is there a trial, or a refund if it does not work out?

StrongFit offers a 4-Session Trial with a 100% money-back guarantee — four Pilates or one-on-one gym sessions over two weeks, plus an InBody scan and nutrition consultation. If you are not satisfied, you get your money back.

Four conditions apply:

1. You are a new client booking with StrongFit for the first time.
2. You complete all four sessions at the scheduled times.
3. You request the refund within 3 days of the fourth session.
4. You sign an acknowledgement of these terms when you book.

There is also a free intake session: body scan, posture assessment and a one-on-one consultation, with no obligation.

Where are the studios?

StrongFit has 8 studios in Hai Phong, rated 4.74 stars across 174 Google reviews.

The two Vinhomes Marina studios are closest to most expat housing. Studio 7 in Thuy Nguyen is closest to VSIP.

Common questions

Can I pay monthly instead of buying a package?

StrongFit sells session packages rather than monthly memberships. Consistency is what produces results — a monthly plan charges you for weeks you were too busy to train.

What if I am only in Hai Phong for a few months?

Tell us your timeline before you buy. We will size the package to the weeks you actually have.

I have a back problem. Can I still train?

Usually yes, but tell your coach before the first session. For specific conditions we consult before accepting you. StrongFit does not claim to treat medical conditions.

Do you train children?

Yes, from age 8. Age-specific coaches and programming, with spinal development as the priority. Parents are welcome to watch.

Is there a discount for two people?

Yes. Two people signing up together for a group class get 5% off the package. Training across two studios with a Gym + Pilates combo is 10% off.

Where to start

To find out which option fits, message 0933.246.196 on Zalo or WhatsApp. We ask about your goals first, then talk pricing.