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FREE INBODY BODY COMPOSITION SCAN
A 45-second scan that shows exactly where your body stands — before you decide how to train.
Whether your goal is fat loss, muscle gain or better posture, the first step is not training — it is knowing your starting point. StrongFit offers a completely free InBody scan at all 8 studios in Hai Phong, including a 10-15 minute one-on-one result review with a certified trainer.
WHAT INBODY MEASURES
- Body fat percentage — far more meaningful than body weight alone
- Muscle mass by segment — arms, legs, trunk — revealing imbalances
- Visceral fat level — the health indicator you cannot see in the mirror
- Body water, minerals and your overall InBody score
WHY REVIEW YOUR RESULTS WITH A 1-ON-1 TRAINER
An InBody sheet contains 20+ metrics — easy to misread on your own. In 10-15 minutes with a StrongFit trainer, you get what no machine can give:
- A correct diagnosis: is your weight high because of fat or muscle? Slim but high visceral fat? Your trainer pinpoints what to address first
- Posture & movement assessment: uneven shoulders, lower-back arch, left-right muscle imbalance — the things behind daily aches
- A number-based roadmap: how many sessions per week and what nutrition it takes to lose 5kg of fat or gain 2kg of muscle — based on YOUR data, not generic internet formulas
- Injury prevention: high visceral fat, back pain, postpartum recovery — each case has exercises to do and to avoid
- A baseline for next time: your results are saved — scan again in 2-3 months and see real progress in numbers
This is exactly how StrongFit members are tracked every month — and why 1-on-1 coaching delivers faster results than training alone: every decision is based on your own data, with one dedicated trainer accountable for your progress.
BOOK YOUR FREE SCAN
Leave your details below — we will call you within 24 hours to schedule your scan at the studio nearest to you. English-speaking staff available.
FAQ
Is it really free?
Yes — both the scan and the trainer review are 100% free, no strings attached.
How long does it take?
The scan takes 45 seconds; the review takes 10-15 minutes. Under 30 minutes in total.
Will I be pressured to buy a membership?
No. If you want to learn more, your trainer will advise you; if not, you take your printed results home — no follow-up sales calls.
Where? All 8 StrongFit studios in Hai Phong:
- 113 Hoang The Thien, Hai An, Hai Phong
- HD31 Vinhomes Marina, Vinh Niem, Le Chan, Hai Phong
- 5F Centau Building, ICC Lach Tray, Le Chan, Hai Phong
- HD37 Vinhomes Marina, Vinh Niem, Le Chan, Hai Phong
- 45 Le Quang Dao, Gia Vien, Ngo Quyen, Hai Phong
- 33 Minh Khai, Hong Bang, Hai Phong
- 64 Pho Moi, Thuy Nguyen, Hai Phong
- 17F2 Tran Hoan, Le Hong Phong, Hai An, Hai Phong
WhatsApp: +84 933 246 196